December 15, 2007
Short Sleep Times In Patients With Chronic Medical Diagnoses Are Associated With An Increased Risk Of Obesity - JCSM
A study published in the December 15 issue of the Journal of Clinical Sleep Medicine (JCSM) demonstrates an association between short sleep times and obesity in patients with chronic medical problems.The study surveyed 200 patients attending internal medicine clinics to determine their sleep habits, lifestyle characteristics, and medical diagnoses. [click link for full article]
Transtheoretical Model Published In The JCSM May Help To Identify OSA Patients’ Level Of Intention To Exercise
Research has shown a strong relationship between weight and obstructive sleep apnea (OSA). Your neck gets thicker as you gain weight. This increases the level of fat in the back of the throat, making your airway more likely to be blocked. Because exercise reduces body weight, it has been suggested as a potential intervention for mild to moderate OSA. [click link for full article]
