What Is The Stone Age Diet?


The Stone Age Diet has many names - the Paleolithic Diet, The Paleo Diet, the Prehistoric Diet, The Caveman diet, or the Hunter-Gatherer Diet. The theory goes that modern human genes are the result of life conditions that for over a million years before the introduction of agriculture. Farming did not exist until about 10,000 years ago. Humans have been around for over one million years. The Paleolithic era ended about 20,000 years ago - before the advent of agriculture.



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